Is it Low FODMAP? Highkey Mini Chocolate Chip Cookies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Almond flour, erythritol, coconut oil, butter (cream [milk]), unsweetened chocolate, dried whole eggs, inulin (from chicory root), natural flavor, stevia extract (steviol glycosides), monk fruit extract, baking powder (monocalcium phosphate, tapioca starch, baking soda), hydrolyzed collagen, guar gum, xanthan gum, salt, cocoa butter, sunflower lecithin.
Allergens
Contains: almonds, egg, milk, and coconut. Keto friendly. Grain free. Gluten free.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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