Is it MSG free? Hidden Valley Original Ranch Salad Dressing To Go Cups

Is it MSG free? Hidden Valley Original Ranch Salad Dressing To Go Cups
Compliant

This product haswith msg.

Ingredients

Vegetable oil (soybean and/or canola), water, buttermilk, sugar, salt, egg yolk, natural flavors, less than 1% of: spices, garlic (dried), onion (dried), vinegar, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, artificial flavors, disodium phosphate, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate & guanylate.

Allergens

Contains: milk, egg, soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.