Is it MSG free? Hidden Valley Spicy Ranch Secret Sauce

Is it MSG free? Hidden Valley Spicy Ranch Secret Sauce
Compliant

This product haswith msg.

Ingredients

Vegetable oil (soybean and/or canola), tomato puree, buttermilk, sugar, salt, vinegar, egg yolk, less than 1% of: habanero pepper, spices, garlic (dried), onion (dried), paprika extracts, phosphoric acid, xanthan gum, modified food starch, monosodium glutamate, disodium phosphate, with sorbic acid, calcium disodium edta and nisin preparation added to preserve freshness, disodium inosinate & guanylate, natural flavors.

Allergens

Contains: milk, egg.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.