Is it MSG free? Hamburger Helper Double Cheeseburger Macaroni Pasta Meal

Is it MSG free? Hamburger Helper Double Cheeseburger Macaroni Pasta Meal
Compliant

This product is likely msg free.

Ingredients

Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt. Contains 2% or less of: cheddar cheese* (milk, cultures, salt, enzymes), sugar, buttermilk*, whey*, citric acid, vegetable oil (canola, soybean and/or sunflower oil), annatto extract (color), onion*, yeast extract, lactic acid, monoglycerides, calcium lactate, sodium phosphate, garlic*, natural flavor, silicon dioxide (anticaking agent). *dried

Allergens

Contains: contains milk, wheat; may contain egg and soy ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.