Is it Pregnancy friendly? Gt's Synergy Kombucha Organic Strawberry Serenity

Is it Pregnancy friendly? Gt's Synergy Kombucha Organic Strawberry Serenity
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gt's kombucha (organically produced) (kombucha culture (organically produced)), black tea (organically produced), green tea (organically produced), kiwi juice (organically produced)), strawberry juice (organically produced), and 100% pure love.

Allergens

Contains: if you are pregnant of breastfeeding, please consult with your healthcare professional before consuming our products. Do not shake. Please note: kombucha is a fermented tea that has naturally occurring alcohol. Do not consume if you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.