Is it Low FODMAP? Gt's Synergy Kombucha Organic Strawberry Serenity

Is it Low FODMAP? Gt's Synergy Kombucha Organic Strawberry Serenity
Compliant

This product hasthat may be high FODMAP.

Ingredients

Gt's kombucha (organically produced) (kombucha culture (organically produced)), black tea (organically produced), green tea (organically produced), kiwi juice (organically produced)), strawberry juice (organically produced), and 100% pure love.

Allergens

Contains: if you are pregnant of breastfeeding, please consult with your healthcare professional before consuming our products. Do not shake. Please note: kombucha is a fermented tea that has naturally occurring alcohol. Do not consume if you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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