Is it Pregnancy friendly? Gt's Synergy Gingerberry Raw Kombucha
This product hasthat may not be pregnancy friendly.
Ingredients
Gt's kombucha*▴, blueberry juice, and cold pressed ginger juice. *organically produced. ▴30-day ferment of kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar*◆. ◆used for fermentation, not as an added sweetener.
Allergens
Please note: kombucha is a fermented tea that has naturally occurring alcohol. Do not consume if you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.