Is it Low Histamine? Gt's Synergy Gingerberry Raw Kombucha
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Gt's kombucha*▴, blueberry juice, and cold pressed ginger juice. *organically produced. ▴30-day ferment of kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar*◆. ◆used for fermentation, not as an added sweetener.
Allergens
Please note: kombucha is a fermented tea that has naturally occurring alcohol. Do not consume if you are avoiding alcohol due to pregnancy, allergies, sensitivities, or religious beliefs.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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