Is it Low FODMAP? Great Value Whipped Topping, Dessert Topping
This product hasthat is high FODMAP.
Ingredients
Water, hydrogenated vegetable oil (palm, palm kernel, coconut and/or cottonseed), corn syrup, high fructose corn syrup, less than 2% of: sugar, sodium caseinate (from milk), polysorbate 60, natural and artificial flavor, sorbitan monostearate, guar gum, xanthan gum, beta carotene (color).
Allergens
Contains milk
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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