Is it Low FODMAP? Impossible Foods Plant Based Burger Patties

Is it Low FODMAP? Impossible Foods Plant Based Burger Patties
Compliant

This product hasthat may be high FODMAP.

Ingredients

? water, soy protein concentrate, coconutoil, sunflower oil, natural flavors, 2% or less of:potato protein, methylcellulose, yeast extract, cultureddextrose, food starch modified, soy leghemoglobin,salt, mixed tocopherols (antioxidant), soy proteinisolate vitamins and minerals:? zinc gluconate, thiaminehydrochloride (vitamin b1), niacin, pyridoxinehydrochloride (vitamin b6), riboflavin (vitamin b2),vitamin b12product contains an allium derivative

Allergens

Contains: soy warning text contains: soy warning - california proposition 65 none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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