Is it Lactose Free? Goodie Girl Cookies Gluten-free Fudge Striped Cookies

Is it Lactose Free? Goodie Girl Cookies Gluten-free Fudge Striped Cookies
Compliant

This product hasthat has lactose.

Ingredients

Gluten free whole grain oat flour, confectionery coating [sugar, vegetable oil (palm kernel and/or palm), cocoa powder processed with alkali, buttermilk, soy lecithin, natural flavors), cane sugar, palm oil, brown cane sugar, contains 2% or less of: invert sugar, sodium bicarbonate, salt, natural flavor, soy lecithin, turmeric (color).

Allergens

Contains: soy, milk.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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