This product hasthat are high FODMAP.
Chicken breast meat, water, rice starch, sea salt, breaded with rice flour, water, yellow corn flour, corn starch, sea salt, leavening (cream of tartar, sodium bicarbonate), dextrose, spices & spice extractives including oleoresin of paprika, xanthan gum, soybean oil, garlic powder, onion powder, vinegar powder, breading set in non-hydrogenated soybean oil.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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