Is it Low FODMAP? Go-gurt Strawberry & Cotton Candy Low Fat Yogurt
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Strawberry splash: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of: kosher gelatin, tricalcium phosphate, corn starch, vegetable juice (for color), potassium sorbate added to maintain freshness, natural flavor, vitamin a acetate, vitamin d3. Cool cotton candy: cultured grade a nonfat milk, sugar, modified food starch, contains 1% or less of: kosher gelatin, tricalcium phosphate, corn starch, potassium sorbate added to maintain freshness, natural flavor, spirulina extract (for color), vitamin a acetate, vitamin d3.
Allergens
Contains: freezable: remove from freezer 2-3 minutes before consuming. Kids under 5 may have difficulty swallowing frozen go-gurt.
Check if products like Go-gurt Strawberry & Cotton Candy Low Fat Yogurt are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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