Is it Low FODMAP? Giovanni Rana 5 Cheese Tortelloni
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Pasta (durum wheat flour, eggs, water), filling (ricotta (whey, milk, cream, vinegar), bread crumbs (wheat flour, yeast, salt), mozzarella cheese (pasteurized cultured milk, salt, enzymes), mascarpone cheese (pasteurized cream, pasteurized milk, citric acid (acidulant)), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes), natural flavors, dehydrated potatoes, vegetable fiber, corn starch and potato fiber, fontina cheese (pasteurized cultured part-skimmed milk, sea salt, enzymes), 2% or less of whey, salt, autolyzed yeast extract).
Allergens
Contains: contains egg, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish, (lobster, shrimp, crab) and fish (salmon).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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