Is it Low Histamine? Ghirardelli Caramel Walnut Turtle Premium Brownie Mix
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Brownie mix ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cocoa (processed with alkali), walnuts (freshness preserved with rosemary extract), soybean oil, salt, artificial flavor, baking soda, caramel ingredients: corn syrup, sweetened condensed milk (skim milk, sugar, corn syrup), water, sugar, butter (cream, salt), high fructose corn syrup, modified corn starch. Less than 2% of: artificial flavors, baking soda, mono- and diglycerides, potassium sorbate (preservative), salt, color added, xanthan gum.
Allergens
Contains: wheat, walnuts, milk. May contain eggs, soy and other tree nuts.,made with real walnuts, may contain small shell pieces.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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