Is it Lactose Free? Gardein Golden Plant Based Fishless Filets
This product is likely lactose free.
Ingredients
Water, canola oil, textured vegetable protein product (soy protein concentrate, titanium dioxide [color]), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), 2% or less of: potato starch, tapioca starch, methylcellulose, salt, yeast extract, degerminated yellow corn flour, natural flavors, onion powder, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), sunflower oil, wheat gluten, paprika, dha algal oil, autolyzed yeast extract, spice, soy flour, xanthan gum, sugar, citric acid, soybean oil, turmeric.
Allergens
Contains: soy, wheat.
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Outside the USA?What is the Lactose Free diet?
A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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