Is it Low FODMAP? Fulfil Chocolate Salted Caramel Flavor Vitamin & Protein Bar

Is it Low FODMAP? Fulfil Chocolate Salted Caramel Flavor Vitamin & Protein Bar
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Hydrolyzed collagen, maltitol, glycerin, calcium caseinate, palm kernel oil, maltitol syrup, whey protein isolate, water, milk, hydrolyzed whey protein concentrate, soy protein isolate, cocoa powder, rice flour, contains less than 2% of each of the following: calcium carbonate, cocoa processed with alkali, glyceryl-lacto esters of fatty acids, hydrogenated vegetable fat (palm kernel and/or palm), milkfat, natural flavors, polydextrose, salt, soy lecithin, sucralose, vitamin blend [ascorbic acid (vitamin c), niacinamide (vitamin b3), alpha-tocopherol acetate (vitamin e), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), thiamine mononitrate (vitamin b1), vitamin a palmitate, cyanocobalamin (vitamin b12)].

Allergens

Contains: milk and soy. Manufactured on the same equipment that processes peanuts and tree nuts.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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