Is it Low FODMAP? Ice Breaker Ice Cubes Sugar Free Cinnamon Gum

Is it Low FODMAP? Ice Breaker Ice Cubes Sugar Free Cinnamon Gum
Compliant

This product hasthat are high FODMAP.

Ingredients

Xylitol, gum base, maltitol syrup, mannitol, contains 2% or less of: natural & artificial flavor, maltodextrin, artificial color (red lake 40, red 40), modified cornstarch, sorbitol, sucralose, gelatin, acesulfame potassium, maltitol, gum acacia, bht (to maintain freshness), neotame, lecithin (soy).

Allergens

Contains: soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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