Is it MSG free? Fresh Cravings Roasted Red Pepper Hummus
This product is likely msg free.
Ingredients
Chickpeas, water, oil blend (canola oil, soybean oil and/or sunflower oil, extra virgin olive oil), pepper blend (roasted red bell pepper, dried red bell pepper, guajillo chile pepper, japones chile pepper), tahini (ground sesame), garlic, sea salt, less than 1% of: spices, citric acid, smoked paprika, potassium sorbate (maintains freshness), sodium benzoate (maintains freshness).
Allergens
Contains: sesame.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.