Is it MSG free? Simple Mills Almond Flour Crunchy Chocolate Chip Cookies

Is it MSG free? Simple Mills Almond Flour Crunchy Chocolate Chip Cookies
Compliant

This product is likely msg free.

Ingredients

Nut & seed flour blend (almonds, organic coconut, flaxseeds), tapioca starch, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), organic coconut sugar, organic coconut oil, arrowroot, vanilla extract, sea salt, baking soda, cream of tartar, rosemary extract (for freshness)

Allergens

Contains: almonds, coconuts made on a line that also processes tree nuts and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.