This product is likely msg free.
Ground chickpeas (organic), cassava flour (organic), cane sugar (organic), ground navy beans (organic), pea protein (organic), psyllium husk powder (organic), strawberry powder (organic), sunflower oil (organic) and/or safflower oil (organic), natural strawberry flavor (organic), sunflower lecithin (organic), vegetable juice (for color).
Manufactured in a facility that also processes dairy, gluten, sesame, soy, and tree nuts.warning: this product can expose you to chemicals including acrylamide, which is known to the state of california to cause cancer and birth defects or other reproductive harm. For more information go to www.p65warnings.ca.gov.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.