This product hasthat may not be pregnancy friendly.
Water, mixed wholegrain flours (sorghum flour, brown rice flour, buckwheat flour, millet flour, brown teff flour, quinoa flour, amaranth flour), potato flour, corn starch, xanthan gum, inulin, cellulose, tapioca starch, pea protein, cultured dextrose, pear juice concentrate, guar gum, sourdough (fermented quinoa, corn and rice flour), salt, cellulose gum, canola oil, mono & diglycerides, sodium bicarbonate, monocalcium phosphate, psyllium husk, citric acid (a mold inhibitor), yeast, malic acid (a mold inhibitor), tartaric acid (a mold inhibitor), sorbic acid (a mold inhibitor), glucono delta lactone, ascorbic acid.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Pregnancy friendly. Fig will also recommend similar products that are Pregnancy friendly.
Outside the USA?A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.