Is it Low FODMAP? Fairlife Cookies & Cream Light Ice Cream
This product hasthat may be high FODMAP.
Ingredients
Nonfat ultra-filtered milk, cream, cane sugar, sandwich cookies (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, alkalized cocoa, corn flour, leavening [sodium bicarbonate, monocalcium phosphate], natural flavors, salt, sunflower lecithin, chocolate liquor), allulose, corn fiber, whey protein, egg yolk, vanilla extract, guar gum, carob bean gum, sea salt, monkfruit extract, lactase enzyme.
Allergens
Contains: eggs, milk, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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