Ingredients

Sugar, bleached wheat flour, eggs, vegetable oil (soybean), water, corn syrup, cocoa (processed with alkali), vegetable shortening [palm, soybean oils], invert sugar, chocolate liquor, fructose, whey, food starch-modified (corn), salt, mono- and diglycerides, leavening sodium acid pyrophosphate [baking soda, cornstarch, monocalcium phosphate], glycerin, artificial flavors, hydrogenated palm kernel oil, preservatives [potassium sorbate, sorbic acid, sodium propionate], xanthan gum, polysorbate 60, locust bean gum, soy lecithin, agar, whey protein concentrate, sodium stearoyl lactylate, cellulose gum, confectioner's glaze, red 40, yellow 5 6, calcium sulfate, carnauba wax, guar gum, wheat starch, red 3, blue 1, dextrose.

Allergens

Contains wheat, soy, milk, egg.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.