Is it Low Histamine? Entenmann's Little Bites Blueberry Mini Muffins
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Sugar, bleached wheat flour, vegetable oil (soybean), eggs, blueberries, water, glycerin, food starch-modified (corn), whey, natural flavor, leavening (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), mono- and diglycerides, salt, potassium sorbate (preservative), sodium stearoyl, lactylate, sorbitan monostearate, xanthan gum, polysorbate 60, soy lecithin, cellulose gum, whey protein concentrate.
Allergens
Contains wheat, soy, milk, egg. made in a bakery that may also use coconut.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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