Is it MSG free? Ensure Nutrition Shake Complete Vanilla

Is it MSG free? Ensure Nutrition Shake Complete Vanilla
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Water, corn syrup, milk protein concentrate, sugar, calcium caseinate, canola oil, soy protein isolate, soluble corn fiber, short-chain fructooligosaccharides; less than 0.5% of: vitamins and minerals,† corn oil, natural and artificial flavors, cellulose gel, salt, monoglycerides, soy lecithin, cellulose gum, gellan gum, acesulfame potassium, and sucralose. †vitamins and minerals: potassium citrate, magnesium phosphate, ascorbic acid, choline chloride, sodium phosphate, potassium phosphate, sodium citrate, potassium hydroxide, dl-alpha-tocopheryl acetate, zinc sulfate, ferrous sulfate, niacinamide, calcium pantothenate, manganese sulfate, potassium chloride, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, copper sulfate, vitamin a palmitate, folic acid, phylloquinone, potassium iodide, sodium selenate, chromium chloride, biotin, vitamin d3, sodium molybdate, vitamin b12.

Allergens

Contains milk and soy ingredients.

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Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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