Is it Pregnancy friendly? Enjoy Life Soft Baked Cookies

Is it Pregnancy friendly? Enjoy Life Soft Baked Cookies
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten-free whole grain oat and flour blend (brown rice, oat flour, quick oat flakes, rolled oats, sorghum, buckwheat), cane sugar, sunflower seed spread (roasted sunflower kernels, cane sugar, salt) concentrated fruit juices (pear, grape), date paste, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), chocolate candies (semi-sweet chocolate [cane sugar, unsweetened chocolate, cocoa butter], cane sugar, turmeric oleoresin, spirulina extract, radish & beet juice for color, vegetable carnauba wax), water, brown rice syrup, natural flavors, salt, vanilla extract, leavening (baking soda), xanthan gum, konjac, cinnamon.

Allergens

Made in a dedicated nut free & gluten free facility

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.