Is it Pregnancy friendly? Enjoy Life Cookies Soft Baked Chocolate Chip Cookies

This product hasthat may not be pregnancy friendly.

Ingredients

Flour blend (brown rice, sorghum and buckwheat), cane sugar, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), concentrated fruit juices (pear, grape), date paste, safflower oil, water, brown rice syrup, natural flavors, salt, leavening (baking soda), xanthan gum, vanilla extract, konjac, rosemary extract for freshness.

Allergens

Made in a dedicated nut and gluten free facility. Free from wheat, peanuts, tree nuts, dairy, casein, soy, egg, sesame, sulfites, lupin, mustard, fish, shellfish and crustaceans.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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