Is it Pregnancy friendly? Enjoy Life Mega Chunks Semi-sweet Chocolate - Low Fodmap Certified

Is it Pregnancy friendly? Enjoy Life Mega Chunks Semi-sweet Chocolate - Low Fodmap Certified
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cane sugar, unsweetened chocolate, cocoa butter.

Allergens

Made in a dedicated nut and gluten free facility. The facility also processes dairy and soy; however, this product is produced on a dedicated dairy-free and soy-free line.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.