Is it MSG free? Elevation Protein Strawberry Meal Bars

Is it MSG free? Elevation Protein Strawberry Meal Bars
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), isolated soy protein, fructooligosaccharides, isolated soy protein (isolated soy protein, tapioca starch, salt), strawberry flavored cranberries (sugar, cranberries, natural flavor, sunflower oil), corn syrup, chicory root inulin, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), glycerin, natural flavor, vitamins and minerals (palmitate [vitamin a], tricalcium phosphate, cholecalciferol [vitamin d3], ascorbic acid [vitamin c], niacinamide [vitamin b3], zinc oxide, ferrous fumarate [iron], dl-alpha-tocopheryl acetate [vitamin e], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], folic acid, cyanocobalamin [vitamin b12]), crisp rice (rice flour, sugar, calcium carbonate, salt), soy lecithin, maltodextrin, salt, wheat flakes, peanut butter, almond butter, dried unsweetened coconut.

Allergens

Contains: milk, soy, wheat, peanuts, almonds, coconut. may contain other tree nuts not listed.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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