Is it MSG free? Member's Mark Nutty Banana French Toast Trail Mix

Is it MSG free? Member's Mark Nutty Banana French Toast Trail Mix
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Walnut pieces, roasted almonds (almonds, salt), dried broken banana chips (bananas, coconut oil, sugar, natural flavor), french toast squares (enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], sugar, palm kernel oil, palm oil, natural flavor, salt, baking soda, soy lecithin, caramel color), maple clusters (white coating [sugar, palm kernel oil, nonfat milk, dry whole milk, soy lecithin, salt] crisp rice [rice flour, sugar, salt], confectionery coating [sugar, palm kernel oil, cocoa powder, dry whole milk, soy lecithin, salt], sugar, butter [cream, salt], tapioca syrup, natural flavor, maple syrup, salt, sunflower lecithin), yogurt chips (sugar, palm kernel oil, whey, nonfat milk, yogurt powder [cultured whey, nonfat milk], lactic acid, soy lecithin).

Allergens

Contains milk, almond, walnut, wheat, soy. may contain traces of egg, cashew, coconut, hazelnut, pecan, pistachio and peanut. this product is made with real nuts and/or dried fruits and may contain shell or pit fragments and/or hard dried fruit.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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