Is it Low Histamine? Elevation High Protein Bar Chocolate Peanut Butter Bars

Is it Low Histamine? Elevation High Protein Bar Chocolate Peanut Butter Bars
Compliant

This product hasthat are high histamine andthat may be high histamine.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Protein blend (soy crisps [soy protein isolate, tapioca starch], soy protein isolate), chocolate flavored coating (sugar, palm kernel oil, cocoa powder, powdered whey protein concentrate, whey powder, soy lecithin, natural flavor), organic brown rice syrup, organic cane syrup, peanut butter (peanuts), fiber blend (soluble tapioca fiber, inulin), glycerin, natural flavors, dark chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), soy oil, peanuts, soy flour, peanut flour, organic rolled oats, organic oat fiber, sea salt, soy lecithin. Vitamin mineral blend: tricalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, vitamin e acetate, ferric orthophosphate, vitamin a acetate, niacin, potassium iodide, zinc oxide, calcium pantothenate, manganese sulphate, vitamin k1, sodium selenite, copper gluconate, pyridoxine hydrochloride, vitamin d3, vitamin b12 (cyanocobalamin), biotin, riboflavin, thiamine hydrochloride, chromium chloride, folic acid.

Allergens

Contains: soy, milk, peanuts. may contain wheat, egg, tree nuts. may also contain the occasional stem or shell fragment.

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Outside the USA?

What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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