Is it MSG free? El Monterey Signature Egg Applewood Smoked Bacon & Cheese Breakfast Burritos

Is it MSG free? El Monterey Signature Egg Applewood Smoked Bacon & Cheese Breakfast Burritos
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Flour tortilla (wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean, canola, palm and/or corn oil), wheat gluten, sugar, salt, dough conditioners (yeast, wheat gluten, sugar, guar gum, modified food starch, sodium metabisulfite), scrambled eggs (pasteurized whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor, annatto and turmeric [added for color]), spice and/or liquid pepper extract), water, applewood smoked bacon: cooked applewood smoked bacon, smoke flavoring added (cured with water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), tomatoes (with juice, citric acid, calcium chloride), contains 2% or less: potatoes (with sea salt, canola oil), modified corn starch, vegetable oil (soybean, canola and/or corn oil), onion, serrano peppers, salt, cheddar flavor (corn syrup solids, cheddar cheese (milk, cheese culture, salt, enzyme), salt, yeast extract, disodium phosphate, natural flavors, annatto), spice.

Allergens

Contains: wheat, eggs, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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