Is it Low Histamine? Duncan Hines Signature Perfectly Moist Angel Food Cake Mix

Is it Low Histamine? Duncan Hines Signature Perfectly Moist Angel Food Cake Mix
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Sugar, powdered sugar (sugar, corn starch), enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dried egg whites (egg white solids, sodium laurly sulfate [whipping aid]), leavening (monocalcium phosphate monohydrate, baking soda, cream of tartar), contains 2% or less of: corn starch, natural flavor.

Allergens

Contains: wheat, egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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