Is it Pregnancy friendly? Deutsche Küche Wafer Rolls Coated With Chocolate Flavor

Is it Pregnancy friendly? Deutsche Küche Wafer Rolls Coated With Chocolate Flavor
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat flour, sugar, vegetable oils (palm oil and palm kernel), cocoa butter¹, nonfat dry milk, chocolate liquor¹. Contains less than 2% of: whey powder, butterfat, egg yolk powder, sunflower lecithin, milk powder, salt, whey permeate powder, lactose, sodium bicarbonate, spice, natural flavors. ¹rainforest alliance certified www.ra.org

Allergens

Contains: wheat, milk, egg. may contain: peanuts, tree nuts (hazelnut, coconut, sheanut).

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.