Is it Pregnancy friendly? Daiya Dairy Free Mexican 4 Cheeze Style Blend Vegan Cheese Shreds
This product hasthat may not be pregnancy friendly.
Ingredients
Daiya oat cream blend (water, oat flour, pea protein, cultures, enzymes), coconut oil, tapioca starch, expeller pressed safflower oil, corn starch, less than 2 percent of: konjac flour, yeast extract, fruit and vegetable juice (for color), annatto (for color), salt, dextrose, tricalcium phosphate, xanthan gum, lactic acid, natural flavors.
Allergens
Contains coconuts.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.