This product is likely msg free.
Caramel popcorn: corn syrup, popcorn, high fructose corn syrup, invert sugar, molasses, salt, soy lecithin, oil (canola, palm and/or soybean), natural and artificial flavor. white cheddar popcorn: popcorn, oil (canola, palm and/or soybean), white cheddar (whey, maltodextrin, salt, cheddar cheese [cultured pasteurized milk, salt, enzyme], corn syrup solids, disodium phosphate, yeast extract, sodium caseinate, natural and artificial flavors, lactic acid, citric acid, mono and diglycerides), salt, natural and artificial flavor. butter popcorn: popcorn, oil (canola, palm and/or soybean), salt, natural and artificial flavor, yellow color blend (vegetable oil [soybean, sunflower], turmeric oleoresin, annatto extract, mono- and diglycerides, soy lecithin, tocopherols, citric acid).
Caramel popcorn: contains: soy. white cheddar popcorn: contains: milk. butter popcorn: contains: soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.
Outside the USA?An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.