Is it Low FODMAP? Clancy's Popcorn Mix Caramel Popcorn, Butter Popcorn, White Cheddar Popcorn

Is it Low FODMAP? Clancy's Popcorn Mix Caramel Popcorn, Butter Popcorn, White Cheddar Popcorn
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Caramel popcorn: corn syrup, popcorn, high fructose corn syrup, invert sugar, molasses, salt, soy lecithin, oil (canola, palm and/or soybean), natural and artificial flavor. white cheddar popcorn: popcorn, oil (canola, palm and/or soybean), white cheddar (whey, maltodextrin, salt, cheddar cheese [cultured pasteurized milk, salt, enzyme], corn syrup solids, disodium phosphate, yeast extract, sodium caseinate, natural and artificial flavors, lactic acid, citric acid, mono and diglycerides), salt, natural and artificial flavor. butter popcorn: popcorn, oil (canola, palm and/or soybean), salt, natural and artificial flavor, yellow color blend (vegetable oil [soybean, sunflower], turmeric oleoresin, annatto extract, mono- and diglycerides, soy lecithin, tocopherols, citric acid).

Allergens

Caramel popcorn: contains: soy. white cheddar popcorn: contains: milk. butter popcorn: contains: soy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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