Is it MSG free? Cinnamon Toast Crunch Treats Bar Cinnamon
This product is likely msg free.
Ingredients
Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color, vitamins and minerals: iron and zinc [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), corn syrup, confectionary coating (sugar, palm kernel oil, whey powder, soy lecithin), crisp rice (rice flour, barley malt extract, salt), sugar, high fructose corn syrup, fructose, canola oil, contains 2% or less of: vegetable glycerin, calcium carbonate, maltodextrin, palm kernel oil, sorbitol, whey powder, gelatin, salt, cinnamon, color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), soy lecithin, natural flavor, fractionated coconut oil, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin d3.
Allergens
Contains: contains milk, soy, and wheat ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.