Is it Low Histamine? Chobani Strawberry Banana Drink

Is it Low Histamine? Chobani Strawberry Banana Drink
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Cultured lowfat milk, strawberry puree, water, cane sugar, banana puree, fruit pectin, natural flavors, chicory root fiber, vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum, s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus

Allergens

Milk and dairy

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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