Is it Pregnancy friendly? Chobani Hero Batch Vanilla With Mixed Berry On The Bottom

Is it Pregnancy friendly? Chobani Hero Batch Vanilla With Mixed Berry On The Bottom
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cultured lowfat milk, water, cane sugar, fruit puree blend (strawberry, blueberry, blackberry, raspberry), fruit pectin, natural flavors, vanilla extract, locust bean gum, lemon juice concentrate, fruit and vegetable juice concentrate (for color), guar gum. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus.

Allergens

Milk and dairy

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.