Is it Pregnancy friendly? Chobani Flip Yogurt Greek Low Fat Cookies & Cream

Is it Pregnancy friendly? Chobani Flip Yogurt Greek Low Fat Cookies & Cream
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Cultured lowfat milk, cane sugar, water, wheat flour, cocoa, cocoa butter, vegetable oils (palm, palm kernel), fruit pectin, natural flavors, skim milk, tapioca flour, caramel color, guar gum, salt, baking soda, sunflower lecithin, lemon juice concentrate, vanilla extract.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products.,milk and its derivates. May contain soybean and its derivatives,tree nuts and their derivatives,peanuts and their derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.