Is it Pregnancy friendly? Chef's Cupboard Hawaiian Stuffing Mix Classic Herbs & Spices

Is it Pregnancy friendly? Chef's Cupboard Hawaiian Stuffing Mix Classic Herbs & Spices
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour {wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid}, sugar, potato flakes, palm oil, dried onion, salt, contains less than 2% of each of the following: vegetable protein (hydrolyzed corn protein, salt), spices, disodium inosinate and disodium guanylate, texture vegetable protein (soy flour, caramel (color), wheat gluten, yeast, garlic & onion powder, grain vinegar, dried parsley, dried celery, natural flavor, canola oil, sucralose, soy lecithin, annatto (color), paprika oleoresin (color).

Allergens

Contains: wheat, soy. may contain: milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.