Is it Pregnancy friendly? Specially Selected Brioche Stuffing Mix Lemon Thyme

Is it Pregnancy friendly? Specially Selected Brioche Stuffing Mix Lemon Thyme
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour {wheat flour, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid}, sugar, potato flakes, palm oil, salt, contains less than 2% of each of the following: dried onion, vegetable protein (hydrolyzed corn protein, salt), dried lemon peel, spices, dried garlic, yeast extract, dried parsley, citric acid, wheat gluten, yeast, grain vinegar, ascorbic acid, sucralose, soy lecithin, dried chives, turmeric oleoresin (color), canola oil.

Allergens

Contains: wheat, soy. may contain milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.