Is it MSG free? Cheetos Snacks Cheese Flavored Crunchy Xxtra Flamin Hot

Is it MSG free? Cheetos Snacks Cheese Flavored Crunchy Xxtra Flamin Hot
Compliant

This product haswith msg.

Ingredients

Enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), and less than 2% of the following: salt, maltodextrin (made from corn), sugar, yeast extract, monosodium glutamate, citric acid, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], hydrolyzed corn protein, cheddar cheese (milk, cheese cultures, salt, enzymes), potassium chloride, onion powder, whey, natural flavors, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, and sodium diacetate.

Allergens

Contains: contains milk ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.