Is it MSG free? Cheetos Mac'n Cheese, Cheesy Jalapeno Flavored Sauce
This product haswith msg.
Ingredients
Wheat flour, maltodextrin, whey, palm oil, canola oil, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheeses [milk, cultures, salt, enzymes]), salt, modified corn starch, disodium phosphate, corn syrup solids, buttermilk, guar gum, natural and artificial flavor, monosodium glutamate, sodium caseinate, potassium salt, onion powder, spices, lactose, dried jalapeno pepper, garlic powder, xanthan gum, silicon dioxide, cultured nonfat milk, lactic acid, autolyzed yeast extract, nonfat dry milk, annato extract (color), sunflower oil, disodium guanylate, disodium inosinate, citric acid, malic acid, blue 1, caramel color, red 40, turmeric extract(color), yellow 5, yellow 6, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, soy lecithin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.