Ingredients

Wheat flour, whey, palm oil, salt, maltodextrin, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheese (milk, cultures, salt, enzymes]), modified corn starch, disodium phosphate, reduced lactose whey, corn syrup solids, buttermilk, natural and artificial flavor, canola oil, potassium salt, monosodium glutamate, onion powder, spices, lactose, jalapeno pepper, garlic powder, whey protein concentrate, cultured nonfat milk, sodium caseinate, lactic acid, sunflower oil, autolyzed yeast extract, nonfat milk, disodium guanylate, disodium inosinate, citric acid, malic acid, annatto extract (color), guar gum, yellow 6, xanthan gum, yellow 5, caramel color, turmeric extract (color), niacinamide, iron, blue 1, red 40, thiamine mononitrate, riboflavin, folic acid, soy lecithin.

Allergens

Contains: contains milk, soy and wheat ingredients.

Check if products like Cheetos Cheesy Jalapeno Mac N Cheese are MSG free with Fig instantly

Find MSG free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.