Is it Pregnancy friendly? Cheetos Cheesy Jalapeno Mac N Cheese

Is it Pregnancy friendly? Cheetos Cheesy Jalapeno Mac N Cheese
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Wheat flour, whey, palm oil, salt, maltodextrin, cheese blend (cheddar, romano, monterey jack, parmesan and blue cheese (milk, cultures, salt, enzymes]), modified corn starch, disodium phosphate, reduced lactose whey, corn syrup solids, buttermilk, natural and artificial flavor, canola oil, potassium salt, monosodium glutamate, onion powder, spices, lactose, jalapeno pepper, garlic powder, whey protein concentrate, cultured nonfat milk, sodium caseinate, lactic acid, sunflower oil, autolyzed yeast extract, nonfat milk, disodium guanylate, disodium inosinate, citric acid, malic acid, annatto extract (color), guar gum, yellow 6, xanthan gum, yellow 5, caramel color, turmeric extract (color), niacinamide, iron, blue 1, red 40, thiamine mononitrate, riboflavin, folic acid, soy lecithin.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.