Is it Low Histamine? Cheetos Bold & Cheesy Mac N Cheese
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Wheat flour, whey, cheddar cheese (milk, cultures, salt, enzymes), corn starch, salt, maltodextrin, canola oil, natural and artificial flavor, whey protein concentrate, palm oil, potassium salt, disodium phosphate, lactic acid, corn syrup solids, silicon dioxide, citric acid, monosodium glutamate, yellow 6, cultured nonfat milk, autolyzed yeast extract, buttermilk, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, niacinamide, iron (ii) sulfate, disodium guanylate, disodium inosinate, thiamine mononitrate, riboflavin, folic acid.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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