Is it Low Histamine? Rice-a-roni Cheddar Broccoli, Microwaveable
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Rice, wheat flour, maltodextrin, palm oil, whey, nonfat dry milk, salt, canola oil, corn syrup solids, dried broccoli, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), onion powder, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), dried cream, sugar, annatto (color), sodium caseinate, silicon dioxide, niacinamide, dried spinach, ferric phosphate, lactic acid, yeast extract, autolyzed yeast extract, thiamine mononitrate, buttermilk powder, blue cheese (milk, cultures, salt, enzymes), soy sauce (soybean, wheat, salt), folic acid, riboflavin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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